Yoga Makes You Well

May you be filled with loving kindness, may you be well,

may you be peaceful and at ease, may you be happy.

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Helpfulness

Posted on January 24, 2015 at 9:14 PM
I recently needed help.  I asked for it, which was hard.  And I got it.  Which was wonderful.

I was amazed at how the people I know who are helpful to others seem to be the happiest.  

I wonder why that is.

They are not the most successful or the most popular.  But they are the happiest.  Which is a pretty good sign of inward success. 

Categories: Community, Dealing with overwhelm

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